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    <description>Feature updates, improvements, and fixes in Tare, the private nutrition tracker for iPhone.</description>
    <language>en-us</language>
    <lastBuildDate>Sat, 29 Aug 2026 12:00:00 GMT</lastBuildDate>
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      <title>Tare v1.13.0</title>
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      <pubDate>Sat, 29 Aug 2026 12:00:00 GMT</pubDate>
      <description>Tare now speaks Russian, Ukrainian and Polish — every screen, every number, every reminder, and your Apple Watch too. Food search answers in the language you type, everyday foods answer even offline, and your log keeps the words you saw.</description>
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      <title>Tare v1.12.0</title>
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      <pubDate>Tue, 18 Aug 2026 12:00:00 GMT</pubDate>
      <description>Fix a fast that started or ended at the wrong moment, bring calories and water logged in other apps into your day through Apple Health, and see where you stand from your wrist.</description>
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      <title>Tare v1.11.0</title>
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      <pubDate>Fri, 31 Jul 2026 12:00:00 GMT</pubDate>
      <description>Tare can tell muscle from fat, so a recomposition stops reading as standing still. Short on protein or fiber? Tap it and Tare tells you what to eat.</description>
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      <title>Tare v1.10.0</title>
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      <pubDate>Wed, 29 Jul 2026 12:00:00 GMT</pubDate>
      <description>Your Apple Watch starts paying you back — big days earn extra calories, and your first targets come from your real activity history.</description>
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      <title>Tare v1.9.0</title>
      <link>https://usetare.app/changelog</link>
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      <pubDate>Mon, 27 Jul 2026 12:00:00 GMT</pubDate>
      <description>Search that leads with the food you asked for, and a clear signal of where each number came from.</description>
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      <title>Tare v1.8.0</title>
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      <pubDate>Fri, 24 Jul 2026 12:00:00 GMT</pubDate>
      <description>Fractions wherever you type an amount, recipes logged by the serving, and a way to see which foods drove each vitamin and mineral.</description>
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      <title>Tare v1.7.0</title>
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      <pubDate>Fri, 10 Jul 2026 12:00:00 GMT</pubDate>
      <description>Water syncs from Apple Health, and the water in your soups and recipes now counts toward your daily hydration.</description>
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      <title>Tare v1.6.0</title>
      <link>https://usetare.app/changelog</link>
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      <pubDate>Wed, 29 Apr 2026 12:00:00 GMT</pubDate>
      <description>Lock Screen and Dynamic Island timer for fasts, and easier custom food entry from labels.</description>
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      <title>Tare v1.5.0</title>
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      <pubDate>Tue, 28 Apr 2026 12:00:00 GMT</pubDate>
      <description>Macro customization, added sugar tracking, and iCloud restore on reinstall.</description>
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      <title>Tare v1.4.0</title>
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      <pubDate>Thu, 23 Apr 2026 12:00:00 GMT</pubDate>
      <description>Vitamin and mineral tracking with personalized food suggestions.</description>
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      <title>Tare v1.3.3</title>
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      <pubDate>Sun, 19 Apr 2026 12:00:00 GMT</pubDate>
      <description>Bug fixes and refinements.</description>
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      <title>Tare v1.3.2</title>
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      <pubDate>Sat, 18 Apr 2026 12:00:00 GMT</pubDate>
      <description>Bug fixes and refinements.</description>
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      <title>Tare v1.3</title>
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      <pubDate>Wed, 15 Apr 2026 12:00:00 GMT</pubDate>
      <description>Faster app load times, a nutrition label scanner, and fasting refinements.</description>
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      <title>Tare v1.2</title>
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      <pubDate>Wed, 15 Apr 2026 12:00:00 GMT</pubDate>
      <description>Adaptive TDEE, intermittent fasting, daily check-in, and correlation insights.</description>
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      <title>Tare v1.1</title>
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      <pubDate>Tue, 14 Apr 2026 12:00:00 GMT</pubDate>
      <description>Custom meal categories, meal templates, and supplement barcode scanning.</description>
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      <title>Tare v1.0</title>
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      <pubDate>Mon, 13 Apr 2026 12:00:00 GMT</pubDate>
      <description>Initial release.</description>
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